The Southwest Oklahoma City Public Library presents its continuing series of Pilates classes with five sessions in August, at 6 p.m. each Tuesday of the month, beginning Tuesday, Aug. 1.
Pilates is a body conditioning routine that may help build flexibility, muscle strength, and endurance.
Ages 12 and up are invited to participate in the program. Space is limited, so registration is required in advance, and participants also must sign a waiver or have a waiver signed by parent or guardian.
The Southwest Oklahoma City Public Library is introducing families to the art of Tai Chi in its weekly series at the library. Classes are set for 6 p.m. each Monday in August in Rooms A and B.
The sessions will focus on improving health and wellness through the various forms and movements of Tai Chi. Certified instructor Chock Petchprom will lead the classes.
All ages may participate. Space is limited, so registration is required in advance, and participants also must sign a waiver or have a waiver signed by parent or guardian.
A portion of the proceeds from food purchased at the event will go to benefit programs at the SOKC library. Also, attendees can find out more about the library and being a member of the Friends of the Library group.
The Southwest Oklahoma City Public Library offers a variety of age-appropriate activities for children and families throughout September.
The schedule of events includes:
5 p.m. Fridays – Minecraft (Survival Sept. 1, 15, 29; Creative Sept. 8 and 22)
4:30 p.m. Tuesday, Sept. 5 – Lego Quest
10 a.m. Saturday, Sept. 9 – Dads and Donuts Story Time
10 and 11 a.m. Monday, Sept. 11, 18 and 25 – Family Story Time and Craft
4:30 p.m. Tuesday, Sept. 19 – Sensory Family Time
10 a.m. Wednesday, Sept. 20 – TLC (Touch, Learn and Create): Dinosaurs
10 a.m. Tuesdays – Baby Lapsit
10 and 11 a.m. Thursdays – Toddler Story Time & Play