Increase your flexibility with Beginner's Yoga

yogaThe Moore Public Library hosts its Beginner's Yoga Class every Monday evening in December, beginning at 6 pm on Dec. 7, 14, 21, and 28

Classes will be taught by a certified instructor and are designed to increase flexibility, balance and coordination with poses.

Attendees are asked to wear comfortable clothing and bring a yoga mat or towel for comfort. There will be a limited number of mats provided to borrow on a first-come, first-served basis.

The program is made possible by a Health Literacy Grant of the Oklahoma Department of Libraries, Oklahoma Literacy Resource Office and the Institute of Museum and Library Services.

 The class is for teens and adults, and registration is not required to attend.