Beginner's Yoga classes bring low-impact workout option

Yoga bymeepoohfotoThe Moore Public Library presents a series of free Beginner's Yoga Classes to the community, with January classes scheduled at 6 p.m. on Mondays, Jan. 2, 9, 23 and 30. The library is closed Monday, Jan. 16, for the Martin Luther King Jr. Day holiday.

The classes are taught by a certified YMCA instructor who will be leading the group in learning various yoga poses.

The classes are for teens age 12 and up or adults and are made possible through the Health Literacy Grant by the Oklahoma Department of Libraries, Oklahoma Literacy Resource Office and the Institute of Museum and Library Services.

A signed waiver is required before each class. Anyone under age 18 must have parent or guardian consent by signing the waiver.