Moore Public Library
- Published: 24 May 2017 24 May 2017
Learn the art of Tai Chi with the Moore Public Library in two sessions of its weekly free classes – a Beginner’s Tai Chi class at 9 a.m. on Saturdays, and an Intermediate Tai Chi class that follows immediately after at 10 a.m. The first June classes meet on Saturday, June 3.
Classes are led by certified instructor Chock Petchprom. The goal for the classes is to improve balance and coordination, reduce stress and anxiety, promote joint health and help participants develop and improve muscle strength.
Either teens or adults may participate. Registration is required in advance, and a signed waiver also is required before each class. Anyone under age 18 must have parent or guardian consent by signing the waiver.