Published: 23 August 2015 23 August 2015
“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.”
― Amit Ray, Yoga and Vipassana: An Integrated Life Style
The Noble Public Library invites families to learn about the benefits of yoga at its weekly Family Yoga Nights, taking place at 6:30 p.m. each Wednesday in September.
Instructor Shannon Scott will guide participants of all ages in basics of yoga during the one-hour events. A signed waiver is required for each person participating.