Improve mind and body with free Tai Chi series

Tai ChiThe Noble Public Library presents the upcoming free workout series “Tai Chi for Better Balance.” The six-week, 12-part series, begins at 4 p.m. Tuesday, May 23, and runs on Tuesdays and Thursdays at that time through Thursday, June 29.

Ages 18 and up are invited to participate, and they will learn from a certified instructor about basic Tai Chi movements as a way to reduce a risk of falling while increasing balance and flexibility.

Registration is required in advance to attend classes.