Live more healthy with tips from series

IngredientsNorman Public Library West kicks off the new year with lessons for the kitchen with its “Eat Smart” series. The first edition will be “Healthy Snacks for 2018,” taking place at 2 p.m. Sunday, Jan. 21.

Alex Hall and Ranna Bigdely, who operate Paisley Café inside the library, will lead the program. They’ll demonstrate samples of healthy options and informative healthy recipes that can be shared the whole family.

Class size is limited to 20 and it’s for adults ages 18 and up. Registration in advance is required.

The series will continue in February as Bidgely leads a lesson on Mediterranean cooking on Sunday, Feb. 18.

The workshop is made possible through the Health Literacy Grant by the Oklahoma Department of Libraries, Oklahoma Literacy Resource Office and the Institute of Museum and Library Services.