Newcastle Public Library
- Published: 28 December 2018 28 December 2018
Learn the use of therapy bands for physical fitness in the Newcastle Public Library’s Therapy Band series beginning at 2 p.m. Tuesday, Jan. 8, at the library.
Each class will be a 45-minute exercise session to help participants strengthen the muscles in their arms, legs and upper body.
Ages 18 and up may attend. Space is limited so registration is required in advance.