Tai Chi series offers tips for better balance

Tai Chi formsThe Purcell Public Library is exercising mind and body with its upcoming series “Tai Chi for Better Balance.” The series will begin at 10 a.m. Monday, March 4, and runs on Mondays and Thursdays for 12 sessions through Thursday, April 11.

The classes are for ages 18 and up and will focus on eight different low-impact Tai Chi positions that can help attendees improve their balance.

The program is offered in a partnership with the Oklahoma Healthy Aging Initiative.

Space for the classes is limited, so registration is required in advance to participate.